AUDIO SERIES ONE – FIND YOUR GRAVITAS
Caroline takes you through the essentials of gravitas, shows you how to unlock it in yourself and gives you a toolkit to balance your credibility and approachability.
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LISTEN TO A SAMPLE AUDIO
Four separate downloadable audios to save and listen to individually.
We all have Gravitas inside; we just need to know how to unlock it. This audio series shows you the mind, voice and body steps that will help you express yourself well.
Audio One (2:20 minutes): Introduction –
Caroline shows you how your thinking is the fastest and most powerful way to unlock your Gravitas.
Audio Two (13 minutes): Caroline introduces the ‘Cat-Dog’ model –
Helping you to increase your gravitas by balancing credibility and approachability.
Audio Three (6:20 minutes): The power of Empathy –
Why listening and empathy are gravitas boosters, and how to develop them.
Audio Four (5:10 minutes): A powerful visualisation and relaxation exercise –
Learn how to access your inner gravitas and anchor the feeling.
In Audio Series One, Caroline takes you through the essential principles of gravitas; tools you will be able to use daily to get the results you want.
This audio series gives you:
- An easy to use toolkit to balance your approachability and your credibility; essential for success at work.
- A step by step process for listening well and empathy; key to gravitas
- A powerful mind-body tool to help you unlock your innate gravitas, and trust your voice.
Find your Gravitas is the starting point for gravitas in all the professional challenges you face; – it underpins the whole system.