Caroline in the press - Caroline Goyder

RADIO 1 INTERVIEW

Actor tips for dealing with anxious moments. Feet on floor, air on face, ground feet. Imagine you have a dragon's t… https://t.co/7e4BKX3rCy

27-Nov-2021

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If you start to notice that inner voice telling you that you need to be perfect and it's not good enough, the quick… https://t.co/BYq5CBQXfK

27-Nov-2021

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As I walk out on stage I imagine I have a dragon's tail. That takes you into your spine. When we're anxious, we're… https://t.co/NjxebTgm6a

27-Nov-2021

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Breathe with your bottom. Put your hands at the front of your hip bones. Breathe out first then take a long breath… https://t.co/N1ysbPxrGE

27-Nov-2021

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I was taught a secret at drama school that you can breathe with your feet. Let your feet soften into the floor, wi… https://t.co/Q7ykT6tbIV

27-Nov-2021

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